Fri, Dec-05-03, 20:49
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Happy Spring!!!
Posts: 1,139
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Plan: Will be starting SBD soon
Stats: 226.5/223.5/175
BF:34%/33%/lo as poss
Progress: 6%
Location: Marysville, Ohio
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wonder how much fiber 2 psyllium caps add?
I'm taking 2 every day, and was wondering if anyone knows the fiber content? Can I subtract from my carbs? Not that I need to worry, I have been hitting 16-18/day, and have a hard time getting to 20!
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