Fri, Dec-05-03, 15:16
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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V8 splash is LC and a great source of pottassium. Fruit juices however are very high GI. I would say if you are to the fruits level of OWL, use it. But show moderation and always have some protien with it to minimize impact on gluclose levels.
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