Good info, but my main question has to do with the Atkins diet and how low someone might get by using this diet. I agree with weight lifting now, I'm just curious about how this diet would work when you get to a certain point.

I would think that there would be a set point and to get below that you would need to do something extreem.

So would just being on Atkins cause you to go down to 0% bf and die or would there be a certain limitation where the body would no longer allow you to lose more bf unless you did something extreem? (Extreem being something a competitive lifter would do)