Funny that the previous thread was curing constipation. I was just going to ask about the opposite. I'm just glad no one can see how red my face is just thinking about asking for help on this. Before Thanksgiving I was following WOE no problem except severe diarrhea. I mean I need to go NOW diarrhea. During the week of Thanksgiving I ate as I wanted; low fat, rice and stuffing, pumpkin pie. During that week I had no problems, I fact I thought I was "cured". I have since gone back on very strictly WOE and the diarrhea has returned with a vengeance. Is this just the way lowcarbing works? I eat plenty of veggies and protein, have lost over 30lbs since Sept. 1st and generally feel great. Except for the 10 second dashes for the bathroom. I don't eat the low carb bars or anything else with "fake" sugars. For the most part I have cut out all sugars. And these mad dashes for the bathroom usually happen right after I eat. Thanks for any help or support anyone can give.