I am so very excited , I have been back to strictly following my LC plan since Sept. 3 and have lost a total of 8 lbs the very first week. Not to mention how great I feel and I had the best night sleep in months last night. I have been eating all the fabulous food I love and I even passed up Scotcheroos last Friday afternoon (now that was tough) but I did it.
Thanks for letting me share this with all of you.

Cindy