Fri, Dec-05-03, 10:29
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Senior Member
Posts: 317
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Plan: Atkins
Stats: //
BF:
Progress: 33%
Location: Missouri
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Not only will weight lifting now do everything that LadyBelle mentions, but it changes the look of your body. You may decide that weight is not the issue at this point (muscle weighing more than fat) but firmness, definition, and overall appearance. Get to the gym now rather than later. IMHO
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