I guess what we've been making for "tacoless taco salads" resembles chili in a way.... just take ground beef, brown it up with some onion, garlic, a tablespoon or two of tomato paste, some louisiana hot sauce, a little bit of chili powder (it does contain carbs) and spoon into a bowl with lettuce. Top with grated cheese, fresh dairy sour cream (the good stuff has 2 carbs per FOUR tablespoons) and salsa. Its filling, tasty and reminds me of the chili we used to make in the winter.

Nat