Fri, Dec-05-03, 08:34
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Senior Member
Posts: 2,320
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Plan: Atkins
Stats: 185/151/145
BF:
Progress: 85%
Location: Adirondack Mountains, NY
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I'm with LadyBelle. I'll have a day when I'm really hungry, so I eat, but the next few days I'm not eating much. I think it's because my body and my mind are finally talking on a static free line.
Personally I didn't worry about calories except about going too low. That's when your body hangs onto every fat cell.
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