Fri, Dec-05-03, 07:06
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Senior Member
Posts: 119
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Plan: Protein Power/Atkins
Stats: 255/230/140
BF:63%
Progress: 22%
Location: Suffolk, VA
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Skipping breakfast??
G'morning all!!
I am not a big breakfast eater, never have been. Most mornings I am rushed anyways, and if I eat anything it is usually some leftover bacon or sausage and that is it.
I know from my low fat days breakfast was hugely emphasised, as a way to keep your metabolism moving and of course keep your blood sugar stable.
Do you all eat breakfast, and is it really that important?
Bawdy.....looks like you have your hands full with that bowflex Good luck with it!!
Robin
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