Thread: Hello, new here
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Old Thu, Dec-04-03, 20:43
SeeMyself
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Talking welcome

Hi Gina and welcome

We here at the forum are glad you joined!

I understand your feelings about seeing yourself on a vacation video, I have felt the same feelings just as others here have.

You say you do not like most low fat foods and counting calories, that is good! That is what makes you hungry. You are in the right place then. Also, do THIS for yourself......

I too have lost and gained over the years, a diet high in carbs will make you feel at your worse........ if you cut back on those carbs you really start to feel like a whole new person, and when that happens it gives you the motivation to try something new... and to want it more.....

I wish you good low carbing... Do read up on it, as you are, it really helps to understand it!

Welcome, and take care
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