Mon, Sep-10-01, 09:23
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Carb Counter
Hi Steph. there is a carb counter on this site, located under "Low Carb Tools" It will give you a breakdown of all nutritional information for the food you are looking for. Kidney beans are definitely a no no......38g/cup. ouch.
Nat
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