Yes, you're doing it right - as far as posting goes, AND as far as low-carbing goes! Congrats on your weight loss. I'm glad low-carbing is working for you. Lots of people find it helps them build muscle, unlike low-fat diets.

We have a few people with thyroid problems on the board. Check out the Health forum, or run a search (icon on top right of page) if you have any specific questions or concerns, or just post here and maybe one of our resident experts can help.

Rachel