Every Friday at our work we have bagels and donuts.... Everyone is like why cant you have a bagel, just dont put anything on it..... Well I can have the cream cheese and butter.....doh!! We have a fridge in the kitchen break room and I go to the health food store every once in a while and will get low carb bagels and keep them in the freezer so I can participate now and then, but usually I eat breakfast and say I am already full.