Thu, Dec-04-03, 14:19
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Senior Member
Posts: 1,526
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Plan: Keto
Stats: 270/265/170
BF:43%/35%/10%
Progress: 5%
Location: Houston, TX
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apparently its too late, 1440 minutes already have passed...
Oh well... did the UBW tuesday... still sore... lol... gonna do LBW today...
I do realize one problem, however, is that I have adjustable dumbells and sometimes it takes me more than a minute to change the weights on it...
how important is it sticking to the one minute break between sets?
Thanks
Korry
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