After quite a few tries I got that bodycomp.com to work. So far it seems to be the most accurate of any online calculator I've seen. Although entering all those numbers each time I want to get an update seems a real pain in the you know where.

It lists my body fat at 24.46% which sounds really right to me. Protien Power and Zoneperfect.com both had be below that and seemed to low to me.

The body comp also pointed out I had really fat calves and abdomen while my thighs and hips are smaller :P I already knew that one. I just can't figure out what in heck to do about calves. Exercise just seems to make them bigger.