Wed, Dec-03-03, 15:22
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Senior Member
Posts: 212
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Plan: Atkins
Stats: 166/160/143
BF:
Progress: 26%
Location: Wellington, New Zealand
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Once you start losing inches (you must measure yourself as well) then you'll know you're losing fat and not water.
Just stick with it and keep losing.
Pretty soon the inches are going to be noticeable and then they're going to KNOW it's not water weight.
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