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Old Wed, Dec-03-03, 15:22
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Rogue Rogue is offline
Senior Member
Posts: 212
 
Plan: Atkins
Stats: 166/160/143 Female 5'10
BF:
Progress: 26%
Location: Wellington, New Zealand
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Once you start losing inches (you must measure yourself as well) then you'll know you're losing fat and not water.

Just stick with it and keep losing.

Pretty soon the inches are going to be noticeable and then they're going to KNOW it's not water weight.
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