Wed, Dec-03-03, 03:42
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Senior Member
Posts: 289
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Plan: Atkins/Paleo
Stats: 255/233/150
BF:
Progress: 21%
Location: North Carolina
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Yesterday, I did 1 hour of Pilates. That is all I can handle of that so far
Total steps for the day.....according to the handy-dandy pedometer 13,320....5.89 miles. That is without actually walking for aerobic exercise, so I am not really counting it as exercise....it will be interesting to see how many steps that I actually take in a week.
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