Yes, I agree, diners, steak and seafood restaurants are the easiest. I was hoping that some more elegant restaurants would be willing to cater to the low carb life style.

I know that many of the supermarkets are beginning to have low carb sections and the Atkins Outlet store is near the Islip airport. However, someone told me that there is a new store in Ronkonkoma's "five corners" area which has lots of low carb products. I rode by there, but could not find the store. Has anyone else heard of this new store and maybe know the name of it?