Tue, Dec-02-03, 19:30
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Senior Member
Posts: 888
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Plan: South Beach
Stats: 151/148/125
BF:
Progress: 12%
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Not feelin it where I should?
Okay, when I do the hamstring exercises I feel it in my BUTT. Not on my hamstrings. Ive read the instructions over and over but I dont feel it on the back of my legs. I do the dumbell lunges and then I do the deadlift I think its called. Any thoughts? I have nothing other than dumbells, btw.
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