Tue, Dec-02-03, 16:23
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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I'm on Atkins, too.
I originally started with Atkins because it was the only one I'd ever heard of. I have now read many of the other plans, but Atkins still suits me best.
I think our forum is proudly low carb, high fat (not necessarily just Atkins) because this has been proven to be the healthiest WOL. And I also think many folk are like me in starting with Atkins - because it is the plan that is most well known.
Rosebud
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