Tue, Dec-02-03, 15:26
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Senior Member
Posts: 808
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Plan: Back to CALP 03/23/08
Stats: 280/201.5/180
BF:
Progress: 79%
Location: Yukon Territory, Canada
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sweet potato-
1 medium cooked (151 grams)=36.66 g carbs, 2.72g fiber
1 cup cubes raw(133 grams)=32.29g carbs, 3.99g fiber
hth
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