Tue, Dec-02-03, 05:37
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Registered Member
Posts: 44
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Plan: Atkins
Stats: 228.5/208.5/125
BF:
Progress: 19%
Location: Colorado
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Is it high protein or high fat that make for success?
I'm back on Atkins after a stressed out year with major family problems where I couldn't seem to stick to anything. I have lots of Thanksiving turkey left that's high protein but not high fat. If I eat mostly this turkey on induction will I lose, or do I have to have a lot of fat in my diet?
Thanks for your help.
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