Hello Everyone,

It has been awhile!!! I am so pleased to see everyone's progress!!! Keep up the good work!!! I am still at my current weight but I have not been lowcarbing, just exercising more. I am about to rejoin the gym, this one is all female, with an aunt of mine and I am thinking of trying Protien Power. Again I must say congrats to everyone on thier success!!! I plan to be a familiar face around these parts again!!!!

Love and Light,
Cindy