Sun, Sep-09-01, 11:33
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Senior Member
Posts: 392
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Plan: Atkins
Stats: 181/138/125
BF:
Progress: 77%
Location: Dallas, Texas
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One thing I noticed in my case was that during the first 4 or 5 days of induction I ate a lot more than I do now. I stuck to the lo-carb guidelines for Atkins but I was still eating a lot of food and calories. However, as time went by I found myself to be less and less hungry and now it's a struggle to get down enough calories to keep myself out of "starvation mode". Maybe it was residual carbohydrates working their way out of my system and the insulin not yet totally stabilized that caused this, I really don't know.
Did other people find this to be true, or is it just me?
Raven
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