Hi Lily

I would say go for it with the Xenedrine EFX. I went on them for three months when I first starting dieting and lost about 1-2 kilos a week. Not really sure if it was the pills or just the fact that I was 'dieting' that shed the kilos BUT they definitely helped me with energy which I was lacking due to depression and being 223 lbs! Either way you will lose on them; either the pills make you lose weight themselves or the energy they give you make you exercise more so you lose more.