Mon, Dec-01-03, 15:02
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Hi Esox
Welcome to this forum.
Do have a look in the UK Forum. There is a post about carb counting in the UK. Have a look at the sticky at the top of the page.
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