Mon, Dec-01-03, 14:03
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Registered Member
Posts: 88
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Plan: PP/Omega
Stats: 163/123/120
BF:no idea/too much
Progress: 93%
Location: Houston, TX
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I've never been into fluids and when people say drink 4 pints of water a day I think that's impossible. Well, it is for me, but I have found that by eating plenty of salty food (easy for me anyway) and, most important, keeping a glass of water next to me all the time, I can consume at least a quart a day.
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