Mon, Dec-01-03, 12:03
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I'm gonna make it!
Posts: 382
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Plan: Atkins
Stats: 265/265/160
BF:
Progress: 0%
Location: Minnesota, USA
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The bad metal taste is normal it's a part of ketosis. As for being dehydrated you should drink 8-8oz glasses of water a day. Over weight people add 1-8oz glass for every 25 pounds over weight.
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