Could someone link me up to some other info about these advantage bars. I bought one just to see what the big stink is about and saw the glycerine and polydextrose disclaimer. It tastes to good to be allowed to me personally. I dunno, is there an actual carb count of that it would be with the glycering and polydextrose included in the count?
on a different note. I've been doing this since Tuesday. I didn't weigh until Thursday. I bought a bathroom scale. I think it reads a little lower than the ones at the gym but anyways, point being that Thursday night it read 211 and now it reads 204. I know I've been somwhat dehydrated so that has contributed I'm sure.
Still pretty letharic also. Oh yea, and what about metabolism. How does all this figure in. I'll look for that link in the meantime.
thx,
C.