I am trying to follow the Aitkins diet, I have been trying to cut out all sugars from my diet. I have even cut down on the sugarfree sweets I have been having lately. But I do crave sweet things. How bad is fruit. I have had strawberries a couple of times, a quarter of an apple (which I found too sweet) and tonight I had some tinned peaches (<10g carbs) with cream. I do miss fruit especially bananas, which I know are a definite no-no. Will fruit stop me from going into ketosis? I don't have it everyday maybe 1 or 2 times a week.

Thanks Cheryl