Sun, Nov-30-03, 20:46
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Senior Member
Posts: 281
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Plan: atkins (testing hf/mp)
Stats: 157/143.2/137
BF:why i oughta...
Progress: 69%
Location: Central Coast/California
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Quote:
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Originally Posted by tofi
1. The "mushiness" often indicates that the fat cells ARE losing fat and have replaced it with water.
2. The body adapts to a low level of carbs and adjusts the metabolism lower to manage at that level.
All the best. I do envy your being so close to your goal.
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Thanks for your response, tofi. I didn't expect to stay mushy this long. I do think you're right in that my metabolism has adjusted. 5 months is too long a plateau not to believe that. I'm thinking of switching to CAD. |