Sun, Nov-30-03, 20:16
|
|
Contributing Member
Posts: 248
|
|
Plan: general low carb
Stats: 167/167/145
BF:
Progress: 0%
Location: Laporte, PA
|
|
Great to see you back. And take it slow, read and then re-read the book and let it sink in. It is the best way to make this a way of living and not a diet or a quick fix.
|