Sun, Nov-30-03, 12:38
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Senior Member
Posts: 7,342
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Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
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Hey Marie
I know what you mean. I don't have kids but I am quite active socially and work long hours. I have a few favourite TV programs a week and I exercise while I'm watching them. And any exercise is better than none IMHO. So weights, yoga or plain old-fashioned calisthenics like we used to do in school count for something. And one of my shows is about to start so off I go!
Have fun.
Kelly
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