A Big to you Elaine!!! Has your appetitie gone down to ???
I usually am on the treadmill, it depends on my energy level of what I do, it could be walking, or interval training (walk, run, jog walk ect...) Or I just do a straight run up to 3 - 3 1/2 miles. Every once in a while I will do a pilates tape.


Bw, on your size 10s!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Ellie., So you have become one of us "Wendy converts????"

We got back this morning from our visit, for some reason I am more exhausted and feel like eating everything that is not nailed down! I do not know if it is the lack of sleep or the long days shopping, but I did NOT give in to my Dh's perkins pecan pie! Now if I can just curb my cravings to eat so my calories won't be to horrific I will be alright! I just better get the yerba mate out I guess!

Hello to Orang, Rob,Marnie,Robin,Rebecca,Kristine,Black,Dreamer and everyone else! Have a great Sunday!!!!