Sat, Nov-29-03, 19:00
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Senior Member
Posts: 470
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Plan: Atkins
Stats: 231/172/175
BF:30%/19%/17%
Progress: 105%
Location: Ontario
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Have you tried strength training?
While running and such is great, sometimes the problem is a lack of mucsle mass. Doing some strength training may help you boost your metabolism and get your energy back.
I would also try dropping the nuts and adding something lower in calories, such as diet jello.
brobin
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