Sat, Nov-29-03, 14:57
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Senior Member
Posts: 1,386
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Plan: Atkins
Stats: 235/180.2/175
BF:
Progress: 91%
Location: Austin, Texas
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Morning weighting has always been my practice. I've always heard that the best time to weight yourself is first thing in the morning before you eat or drink anything and after you empty your bladder.
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