Sat, Nov-29-03, 09:49
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Senior Member
Posts: 470
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Plan: Atkins cheat free
Stats: 313/167/164
BF:who knows
Progress: 98%
Location: Tennessee
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Welcome Karen post those miles and enjoy that treadmilling again.
forgot to post yesterday's miles it was a HIIT day so it was a biggie. 5.25 miles.
Will post today's after the ball game as I suspect it will get boring and I will need some extra treading to avoid the hand to mouth bordom releif mechanism I still seem to have. You should hear my legs talking to my hands about it when I'm tired and treadmilling to keep from eating.
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