Sat, Nov-29-03, 00:49
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Registered Member
Posts: 4,815
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Plan: My Own
Stats: 280/118/117.5
BF:
Progress: 100%
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Is lowering fat absolutely necessary when highering carbs...
That is, assuming your caloric intake is not over what you need to maintain your weight?
How much fat do our maintainers eat? Do you still regularly enjoy yummy stuff like bacon, cheesecakes (low carb of course), etc? Or have you traded that in for reduced fat cream cheese and yogurt (EWWW).
Thanks
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