Fri, Nov-28-03, 12:35
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Registered Member
Posts: 4,815
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Plan: My Own
Stats: 280/118/117.5
BF:
Progress: 100%
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The weight you gained on the scale is probably mostly water. Each gram of carb you eat your body stores water for in muscles.
You may have packed on some fat, but unless you were eating like a non-human or something I doubt you stored 10,500 calories as fat.
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