Fri, Nov-28-03, 08:54
|
|
Forum Moderator
Posts: 26,187
|
|
Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
|
|
Hi Mrs Green. It's normal to not be able to exercise to your usual capacity in the early stages of Atkins. Your energy will return, but you might want to take it easy during the first few weeks. Your body has to adjust to burning fat instead of carbs.
Good luck!
|