Monika - Thanks for all of your hard work on this, I have needed some exercise buddies
Week One: I will bike at least 1 mile each day with my son. (If rain, exercise bike instead) I will do light weights 3 times a week.
Benefits:
1. Time with my 8 year old
2. Happier after being outside exercising
3. Pride in oneself for setting a goal and sticking with it.
Week One Weight: 188
Marie