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Old Fri, Nov-28-03, 07:37
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magicash magicash is offline
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Posts: 26
 
Plan: atkins since 11/28/03
Stats: 198/188/172 Male 71.5 inches
BF:
Progress: 38%
Location: Indiana
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First of all, what have you been eating? I have noticed people say they are on Atkins, but are usually not eating enough fat. It would help us to know what exactly you have been eating this past week.

But also, at least in my experience, the first week is kind of weird. Everyone reacts differently as your body switches over to ketosis.
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