Doreen:

Out of interest I thought it might encourage people to know that my cholesterol was 6.68 when I started to lose weight, after 10% weight loss it was 5.63 and when I reached my goal weight it is now 5.18. So weight loss does help. I had to cut out the fat too though as just low carbs alone was not enough it did not drop my cholesterol. I guess everyone is different. Encouragement to all who are trying to lower their cholesterol.

Sugar