Gah if I had that much cream I would be packing on the pounds. Your not on induction are you?

My typical day is something like

Meal 1
2 egg omlette with veggies and meat, or maybe a sunny side up egg on zucchini hashbrowns.

Meal 2
Large salad with chicken breast and oil

Meal 3
small snack of left overs, or maybe some low sodium lunch meat

Meal 4
Usually fish or chicken, occasionaly beef, with 1-2 types of veggies.

Meal 5
leftovers again, snack I can cook quick, some yogurt, or what ever I dig up.

I have actual menus in my journal.