Thu, Nov-27-03, 08:43
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Senior Member
Posts: 518
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Plan: Atkins
Stats: 236/202.5/159
BF:
Progress: 44%
Location: Vancouver Island, B.C.
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They're on pages 124 to 126 of DANDR. You do have the book right? Otherwise it's likely on their site. Click here to go there. |