Induction seems to agree with me. I've been doing this way of eating steadily now since 9/03. I like my wine at night, so I have to incorporate my wine carbs into my daily menu so that I stay in my ketosis, lose weight, and lose my inches. I try to stay at 20-25 carbs a day, I walk about 5-6 days a week (60 min per walk) with weights, affording me about 500 calories depleted a day with exercise. The inches are falling off me, but the weight is creeping off, which is okay... the inches mean more than the weight right now at this point. I'll stay on induction til about NY day, then I expect to start slowly adding more carbs til i hit my goal in March. But, I fear with induction all this time, maintenance might be difficult.