Sat, Sep-08-01, 13:40
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New Member
Posts: 6
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Plan: CKD
Stats: -/-/-
BF:
Progress:
Location: Venezia, Italy
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Ketogenic ice-cream
100gr yogurt
30/50gr mascarpone
10gr proteins powder chocolate flavour or 2gr cacao
5gr sweetener (aspartame, acesulfame K)
5gr coffee powder
You can add 1-2 eggs but it's advisable to cook the albumes before.
Ciao!!! 
multipower |