Wed, Nov-26-03, 19:59
|
|
"Natural Mystic"
Posts: 5,905
|
|
Plan: Atkins
Stats: 178/108/120
BF:45%/17%/15%
Progress: 121%
Location: T.O.
|
|
Hi everyone!
Have a Happy Thanksgiving Americans!
Monday: Workout: Cardio-1.45 miles (20 mins). Cardio .64 miles (10 mins)Tuesday: Cardio-2 miles (30 mins)
Today: am Workout: Cardio-1.5 miles (20 mins). pm Workout: Cardio-1.45 miles (20 mins)
Peace
red
|