I start reading this thread and just shook my head not believing how much information we have to assimilate as to what to do, what not to do, what to eat/drink, what not to eat/drink - no wonder I'm fat

Does anyone thing that sometimes the doctors don't know what causes things so they sort of guess? One minute something is fine to eat, the next oopps there's a new study and now it isn't healthy! Yikes...what's a fat girl to do!

minetofix